How a few sentences per day can increase your happiness

Gratitude journal benefitsFinding happiness is the ultimate goal in everybody’s life, isn’t it? We are always on the lookout for the best ways to increase our well-being, to tweak and change things in our lives so we can lead a happier life.

But what if I tell you that there is one simple practice to help you achieve this?

And it costs nothing. Just a few minutes of your time.

It all starts with one simple action and the changes are inevitable. Continue Reading

5 Life-Changing Ideas For When You’re Feeling Stuck

Sometimes we are all hungry for change.

Our lives hit a dead end, we can’t find satisfaction in simple everyday actions and most of all, we are not sure where we are heading.

I find such difficult moments to be the most eye-opening and inspiring.

Because it is during the times of trouble or simply non-activity and boredom when we reach both, in and out, to find our direction again. Continue Reading

Expecting Twins? Overcome These 6 Common Worries And Embrace the Benefits Today

Having twinsAre you expecting twins?

In that case, you have probably already encountered people who have scary stories to tell you.

I sure did.

When I was pregnant with twins many people were very supportive and encouraging. But there were also people, even random people in the grocery store line, who would have yet another scary thing to tell me about having twins. Continue Reading